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Struggling During the Holidays?

The holiday season can already be tough. This year we have also experienced many challenges with COVID, like loss, social isolation, frustration, depression, anxiety, and changes in our substance use. At GMHC, we have counselors available to support you now and ongoing. Check out our Mental & Behavioral Health and Substance Use pages to learn more about our programs.

You can also contact us directly at or (212) 367-1237 for help.