Appointments are made on previous Thursdays at 3pm and please Call (212) 367-1420 to schedule or cancel appointments. Before the appointment, hair must be clean of chemicals (gels, grease). For more information, please contact wellness@gmhc.org or call 212.367.1273.

This is a class to help clients work out and strengthen the muscles. There is no need to bring anything but a towel and dress comfortably. There is no appointment necessary. For more information, please contact wellness@gmhc.org or call 212.367.1273.