Is an Evidence Based Intervention. The group is a 10 week session facilitated 2x per week. The topics discussed are: Commitment, When substance controls you, Coping with triggers, Honesty, Healing from Anger, Getting others to support your recovery, Setting boundaries in relationships, Healthy Relationships, Self-Nurturing and Taking care of yourself For more information, please email wcpss@gmhc.org.

For women to build coping mechanisms for sobriety and skills for day-to-day living.  AA and NA schedules provided to help members stay clean through the weekend will be available. For more information, please email wcpss@gmhc.org.

This is a class to help clients work out and strengthen the muscles. There is no need to bring anything but a towel and dress comfortably. There is no appointment necessary. wellness@gmhc.org or call 212.367.1273.