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HIV/AIDS & Health > Nutrition > Recipes> Raita

Raita Serve as a condiment with spicy foods.   Ingredients: 1 Cucumber 1T ground Cumin 2C Plain Yogurt 1 Clove of Garlic, minced 2T Fresh Mint Leaves, finely chopped Pinch Cayenne   Directions: Peel cucumber and cut into 1/4 inch dice. Blot off excess water with paper towels. Mix yogurt, cumin, garlic, and mint leaves. Add cucumber and cayenne. Chill.   Find out more about chef Carlin.     © 2003 Gay Men's Health Crisis

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