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  HIV/AIDS & Health > Nutrition > Recipes > Carrot Ginger Soup

Carrot Ginger Soup

 

Ingredients:

1T Canola Oil
1 Yellow Onion sliced thin
1 1/2T sliced fresh Ginger Root
6 large Carrots, sliced
4c Vegetables
1/2c Soymilk
Salt & Pepper

In a large saucepan, heat oil and sauté onion until translucent.

Add ginger and sauté for 1 minute. Stir in carrots and add broth. Bring to a boil, cover and simmer for about 40 minutes.

In a blender or a food processor puree the soup, adding the soymilk. Return the mixture to the pot and season with salt and pepper.

Find out more about chef Carlin.

 

 

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