LICORICE (Glycyrrhiza glabra)
Known as the "grandfather of herbs" because it has been used as
a medicinal plant for thousands of years. It is thought to be able
to drive poisons from the body. The systems/organs affected by its
use are the lungs, stomach, intestines, spleen, liver, and the whole
body in general.
PARTS USED: root
WHAT IT IS USED FOR: good for coughs and sore
throats, serves as a sweetener in foods and herbal preparations.
Helps to heal gastric ulcers, alleviate colds, fever, constipation,
liver and lung problems. It has been reported to have anti-viral
and anti-inflammatory properties. Helps in the treatment of Hepatitis
B and other liver problems; to relieve symptoms of menopause, yeast
infections, and stopping cigarette smoking. It contains B-complex,
vitamin E, chromium, zinc and lecithin.
HOW TO TAKE THIS HERB: as a decoction: 1 teaspoon
or cut root per cup of water, cover and simmer for 15 to 20 minutes.
Strain and drink. It may be combined with other herbs like astragalus,
burdock, dandelion, slippery elm, etc.; it enhances the properties
of other herbs. Licorice is also available as a tincture and in
capsules (follow manufacturer's instructions).
CAUTION: The above is an information sheet. Always
consult your health provider before starting any herbal treatment.
Licorice can cause fluid retention l when taken in large amount
for long periods of time. People with high blood pressure can take
deglycyrrhizinated licorice, DGL, which has no such side effects.
Those with tumors should avoid this herb as it is a precursor to
estrogen. People with heart conditions and taking digoxin-based
medication should avoid this herb also. Licorice candy has no real
licorice in it, just artificial flavor.
SOURCES: Hoffman, David. l990. The New Holistic
Herbal. (Element) Mowrey, Daniel. 1986. The Scientific Validation
of Herbs. (Keats) Ody, Penelope. 1993. The Complete Medicinal Herbal.
(Dorling Kindersley) Rosa J. Donohue, MS, RD, CDN
© 2004 Gay Men's Health Crisis |
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